Integrative wellness services
Integrative wellness is about the connection between mind, body and spirit, and caring for each to reach your best health.
Our wellness services
Energy Healing
A holistic practice that restores balance and promotes wellbeing by working with the body's energy flow. We offer Reiki as one form of energy healing.
Vibrational Sound Therapy
Singing bowls and tuning forks used to promote relaxation, reduce stress and support physical and emotional healing.
Meditation Coaching
Personal guidance to develop and deepen your meditation practice, with techniques tailored to your needs and goals.
Infrared Red Light Therapy
Specific wavelengths of light that reach deep into the skin to promote healing, reduce inflammation and support cellular regeneration.
Trauma Yoga
Yoga combined with trauma-informed principles, to help you safely reconnect with your body and process difficult experiences.
Wellness Workshops
Educational sessions with practical tools for improving physical, mental and emotional wellness.
Herbal Foot Bath
A warm soak infused with a blend of healing herbs. It relieves tension, boosts circulation and promotes relaxation.
Ionic Foot Detox
An ionized soak that helps draw out toxins, supports circulation and leaves you feeling refreshed and rebalanced.
Wellness packages
Herbal tea with a foot bath or ionic foot detox
Tea sampler of three blends with a foot bath or ionic foot detox
Each tea blend is crafted to promote balance, relaxation and healing.
Questions about wellness services
What is CAM?
CAM stands for Complementary and Alternative Medicine. CAM approaches focus on holistic healing, treating the whole person, including physical, mental, emotional and spiritual health, rather than only the symptoms.
What is Reiki?
Reiki is a Japanese healing technique from the early 20th century. Our practitioner channels life force energy through their hands, placed lightly on you or held just above, to encourage relaxation, stress reduction and healing.
What is sound healing?
Sound healing uses vibration to support physical, emotional, mental and spiritual wellbeing. We use singing bowls and tuning forks, and they can be added to a Reiki session for deeper relaxation.
Do you offer event service parties?
Yes. Event service parties host 4 to 6 people. Choose an herbal foot bath or ionic foot detox, paired with our organic, hand-blended herbal teas. Price varies by group size, so call or text us for a quote.
“Wellness is the complete integration of body, mind, and spirit.”
Make time to restore.
Book online, or call or text 770.238.6910. If we miss you, leave a message and we will call you back.